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UID:10001439-1767173400-1767177000@sacredmomentsmassage.com
SUMMARY:Gentle Slow Flow
DESCRIPTION:Move through each pose slowly and mindfully\, even the transitions from pose to pose is like one long slow graceful dance\, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes\, less is more!
URL:https://sacredmomentsmassage.com/event/gentle-slow-flow/2025-12-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20251231T110000
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LAST-MODIFIED:20241010T180705Z
UID:10009203-1767178800-1767182400@sacredmomentsmassage.com
SUMMARY:Chair Yoga For Everybody
DESCRIPTION:If you always wanted to start a yoga practice\, but struggle with wrist or knee pain\, then chair yoga is for you. If you struggle to get down to the floor or up from the floor\, then chair yoga is for you. Fibromyalgia? Neurological issues? Limited mobility? Senior? Office Worker? Chair Yoga is for YOU! Join us and see how chair yoga can benefit you. Improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain.
URL:https://sacredmomentsmassage.com/event/chair-yoga-for-every-body-2-2/2025-12-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20251231T180000
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CREATED:20241010T181315Z
LAST-MODIFIED:20251112T185114Z
UID:10010115-1767204000-1767207600@sacredmomentsmassage.com
SUMMARY:Core & Balance
DESCRIPTION:It’s all about the core! In this class\, we focus on strengthening the core\, improving balance and enhancing overall stability and flexibility through a variety of yoga poses. Accessible for all levels. Everyone needs a strong core!
URL:https://sacredmomentsmassage.com/event/core-balance/2025-12-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=UTC:20251231T191500
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LAST-MODIFIED:20251112T184352Z
UID:10010375-1767208500-1767212100@sacredmomentsmassage.com
SUMMARY:Hip Hop Fitness
DESCRIPTION:Get ready to groove in our Hip Hop Dance Fitness Class\, a high-energy\, fun-filled experience that’s all about moving your body and lifting your spirits! This class is a judgment-free party where you’ll burn calories while dancing to an electrifying mix of hip hop\, pop\, Latin\, and house beats. No dance skills? No problem! Whether you’re a pro or just here for the vibes\, we’ll have a blast together. Dancing is joy for the soul\, and you’ll leave every session energized\, empowered\, and ready to dance again!
URL:https://sacredmomentsmassage.com/event/hip-hop-fitness/2025-12-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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