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SUMMARY:Dance Mix Fitness Class
DESCRIPTION:The class that transforms your body & energy! Join us this Saturday & every Saturday at 8am for a unique dance workout! Dance Mix is a unique class that combines various cultural rhythms\, offering a true musical journey. In this class\, you’ll learn dance styles such as Brazilian rhythms\, Latin rhythms\, Flashback\, Hip-Hop\, Line Dance and other popular dances from around the world. Join us & shake your tail feathers! Dance yourself into shape!
URL:https://sacredmomentsmassage.com/event/dance-mix-fitness-class-2/2026-01-03/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Beginner's Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginners-yoga-2/2026-01-03/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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