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DTSTART;TZID=America/New_York:20260104T083000
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UID:10013667-1767515400-1767519000@sacredmomentsmassage.com
SUMMARY:Sunday Funday Flow
DESCRIPTION:Vinyasa Flow to really get the nadis (energy channels) open and generate heat in the body. Basic standing and seated postures as well as modifications and props to ensure that all levels of yoga practitioners will be able to participate in the flow. \nA great way to start your Sunday with FUN upbeat music! Let’s play & have some FUN!
URL:https://sacredmomentsmassage.com/event/sunday-funday-flow/2026-01-04/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20260104T100000
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UID:10008944-1767520800-1767524400@sacredmomentsmassage.com
SUMMARY:Morning Yoga and Meditation
DESCRIPTION:A great way to begin your week & your morning. Let’s slow it down on all levels. First\, we tune in. Connect to our breath. Move slowly\, gently through an all-levels yoga practice. After allowing our bodies to relax through gentle movements\, we turn our awareness to our minds\, our breath\, as we journey through a guided meditation and ending our time together with the beautiful sounds of the crystal bowls & gongs. Class also includes delightful smells of organic/wild crafted essential oils. Perfect for all levels.
URL:https://sacredmomentsmassage.com/event/morning-yoga-and-meditation/2026-01-04/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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