BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sacred Moments Massage - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sacredmomentsmassage.com
X-WR-CALDESC:Events for Sacred Moments Massage
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T083000
DTEND;TZID=America/New_York:20260125T093000
DTSTAMP:20260511T005600
CREATED:20251016T125534Z
LAST-MODIFIED:20251112T184456Z
UID:10013670-1769329800-1769333400@sacredmomentsmassage.com
SUMMARY:Sunday Funday Flow
DESCRIPTION:Vinyasa Flow to really get the nadis (energy channels) open and generate heat in the body. Basic standing and seated postures as well as modifications and props to ensure that all levels of yoga practitioners will be able to participate in the flow. \nA great way to start your Sunday with FUN upbeat music! Let’s play & have some FUN!
URL:https://sacredmomentsmassage.com/event/sunday-funday-flow/2026-01-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T100000
DTEND;TZID=America/New_York:20260125T110000
DTSTAMP:20260511T005600
CREATED:20241010T180342Z
LAST-MODIFIED:20251112T185232Z
UID:10008947-1769335200-1769338800@sacredmomentsmassage.com
SUMMARY:Morning Yoga and Meditation
DESCRIPTION:A great way to begin your week & your morning. Let’s slow it down on all levels. First\, we tune in. Connect to our breath. Move slowly\, gently through an all-levels yoga practice. After allowing our bodies to relax through gentle movements\, we turn our awareness to our minds\, our breath\, as we journey through a guided meditation and ending our time together with the beautiful sounds of the crystal bowls & gongs. Class also includes delightful smells of organic/wild crafted essential oils. Perfect for all levels.
URL:https://sacredmomentsmassage.com/event/morning-yoga-and-meditation/2026-01-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T140000
DTEND;TZID=America/New_York:20260125T160000
DTSTAMP:20260511T005600
CREATED:20260114T131602Z
LAST-MODIFIED:20260114T163937Z
UID:10014982-1769349600-1769356800@sacredmomentsmassage.com
SUMMARY:Start Your Practice: A Beginner’s Guide to Yoga Part 1
DESCRIPTION:Ever wanted to try yoga but felt a little intimidated to step onto the mat? Or maybe you’ve practiced before but want to get back to basics and refine your foundation? \nWelcome to your new adventure at Sacred Moments Yoga Studio in Oviedo! Join instructors Allyn & Brandi for “Start Your Practice\,” a 2-part workshop designed to gently guide you into the world of yoga. We’re ditching rigid routines and focusing on playful exploration\, “aha!” moments\, and finding what feels good in your body. \nWhether you’re a total newbie or a seasoned yogi looking to reset\, this series is for you. \nWhat to Expect: We blend ancient wisdom with modern fun\, sprinkling in motivational vibes and hands-on activities to keep things lighthearted. No prior experience needed—just bring your curiosity and a smile! \nPART 1: Yoga Basics – Discover the Magic Within\nSunday\, Jan 25 | 2:00–4:00 PM \nWe’ll spark your inner yogi flame! We’ll explore why yoga rocks (it’s about what you learn on the way down\, not just touching your toes)\, introduce calming breathwork\, and break down foundational poses with easy alignment tips. \nGoal: Leave feeling empowered and ready to practice without overwhelm. \nIf you choose to go deeper\, you have the option to join us for: \nPART 2: Building Your Flow – Level Up with Confidence\nSunday\, Feb 8 | 2:00–4:00 PM \nPricing\nTHE “JUMP START” SPECIAL (Best Value!)\nPrice: $99 \nIncludes: \n\nEntry to Part 1 (Jan 25)\nEntry to Part 2 (Feb 8)\nBONUS: 2 weeks of UNLIMITED YOGA between the sessions (Jan 25–Feb 8) to practice what you learn!\n\nRefreshments and a personal journal included. \nTo purchase the complete package\, please call/text 407-977-7332 or email sacredmomentsmassage@gmail.com. \nSingle Workshop Option\nPrice: $39 \nThis option is for the Jan 25 workshop only. \nSpace is limited! To ensure individual attention and a supportive environment\, we are capping this workshop at 12 students.
URL:https://sacredmomentsmassage.com/event/start-your-practice-a-beginners-guide-to-yoga-part-1/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
END:VCALENDAR