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SUMMARY:Beginner's Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginners-yoga-2/2026-04-04/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Full Moon Sound Healing: Sacred Rest & Rising
DESCRIPTION:On the eve of Easter\, and in the sacred days following the full moon\, we gather in the space between what has been and what is becoming. \nEarlier in the week\, the full moon illuminated what was ready to be seen. Now\, in the quiet that follows fullness\, we soften\, listen\, and integrate. \nThis special gathering begins with a gentle spring ritual. \nEach participant will receive a dyed egg and write two words: \n\nOne word that is already stirring within you — a quality that has endured through winter\nOne word that you are ready to grow — the becoming that is calling you forward\n\nThese eggs will rest at the front of the room as we move into a deeply restorative sound healing journey. \nThrough grounding tones\, spacious silence\, and rising frequencies\, we will move together through: Stillness → Stirring → Rising \nHonoring the sacred pause before bloom. \nAt the close of the evening\, the eggs will be gathered and redistributed as a reminder that we are becoming individually and rising collectively. \nThis is not a class.\nIt is a threshold moment.\nA space to rest in the dark soil and trust what is quietly reshaping you. \nDetails \n\nLimited to 12 participants\nRegistration required\nNo refunds due to limited seating\n\nCome as you are. Leave changed.
URL:https://sacredmomentsmassage.com/event/full-moon-sound-healing-sacred-rest-rising/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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