BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sacred Moments Massage - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sacred Moments Massage
X-ORIGINAL-URL:https://sacredmomentsmassage.com
X-WR-CALDESC:Events for Sacred Moments Massage
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T100000
DTEND;TZID=America/New_York:20261027T110000
DTSTAMP:20260421T013027
CREATED:20250102T183204Z
LAST-MODIFIED:20250102T183204Z
UID:10006209-1793095200-1793098800@sacredmomentsmassage.com
SUMMARY:Yoga for Everybody
DESCRIPTION:This class is designed to meet the needs of all levels of yoga experience\, from the inquisitive beginner to the advanced enthusiast. Everyone is welcome\, whether they are just starting out or have been practicing the discipline for years. The instructor offers customizable poses that address the unique needs of each student at their own pace. Our small class sizes allow the instructor to provide individualized instruction and modified poses for your experience level\, allowing you to get the most out of your yoga practice. Yoga is for every body!
URL:https://sacredmomentsmassage.com/event/yoga-with-yaggi-2/2026-10-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T113000
DTEND;TZID=UTC:20261027T123000
DTSTAMP:20260421T013027
CREATED:20240514T133248Z
LAST-MODIFIED:20250410T161742Z
UID:10006469-1793100600-1793104200@sacredmomentsmassage.com
SUMMARY:Happy Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day\, every day. They are responsible for walking\, sitting\, standing\, running\, climbing and are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, improve gait and even circulation in your legs. We hold stress and negative emotions\, such as fear\, guilt and sadness\, in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/happy-hips-back/2026-10-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T190000
DTEND;TZID=America/New_York:20261027T200000
DTSTAMP:20260421T013027
CREATED:20260407T102128Z
LAST-MODIFIED:20260407T102202Z
UID:10017198-1793127600-1793131200@sacredmomentsmassage.com
SUMMARY:Sacred Calm: An Evening of Deep Release
DESCRIPTION:This is more than a yoga class. It is an intentional nervous system experience designed to help you unwind deeply\, discharge accumulated stress and reconnect to safety in your body. \nIn this evening offering at Sacred Moments Yoga Studio\, we blend gentle\, accessible movement with somatic practices\, vagus nerve exercises\, guided meditation and practical coping tools to support true nervous system balance. \nYou’ll explore: \n\nSlow\, grounding movement\nSomatic awareness techniques\nVagus nerve stimulation exercises\nBreathwork to shift out of fight-or-flight\nGuided meditation for deep settling\nReflective prompts using therapeutic card tools\n\nThis class is ideal if you feel: \n\nWired but exhausted\nOverstimulated\nMentally restless at night\n\nTension you can’t stretch awayYou’ll leave feeling lighter\, steadier\, and more connected to yourself with tools you can use long after class ends. \nAll levels welcome. No prior experience needed.
URL:https://sacredmomentsmassage.com/event/sacred-calm-an-evening-of-deep-release/2026-10-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
END:VCALENDAR