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X-WR-CALDESC:Events for Sacred Moments Massage
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SUMMARY:Gentle Slow Flow
DESCRIPTION:Move through each pose slowly and mindfully\, even the transitions from pose to pose is like one long slow graceful dance\, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes\, less is more!
URL:https://sacredmomentsmassage.com/event/gentle-slow-flow/2027-11-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20271124T110000
DTEND;TZID=America/New_York:20271124T120000
DTSTAMP:20260531T174245
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LAST-MODIFIED:20260522T153815Z
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SUMMARY:Functional Strength & Mobility Class
DESCRIPTION:Functional Flow is a functional fitness class combining Pilates\, Barre\, and Yoga to enhance alignment\, muscle endurance\, balance\, and mobility. Taught by Lisa\, RN and certified personal trainer\, this class emphasizes safe\, effective movement patterns that support joint health and everyday function. \nDesigned for adults of all ages—especially those interested in healthy aging—Functional Flow focuses on posture\, core strength\, coordination\, and controlled movement to help reduce injury risk and improve overall quality of movement. \nIdeal for: Adults of all ages looking for a low-impact\, strength-based class that supports long-term mobility\, balance\, and functional fitness through a safe\, intelligent approach to movement.
URL:https://sacredmomentsmassage.com/event/functional-strength-mobility-class-2-2/2027-11-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20271124T123000
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DTSTAMP:20260531T174245
CREATED:20250102T175945Z
LAST-MODIFIED:20260522T130449Z
UID:10018134-1827059400-1827066600@sacredmomentsmassage.com
SUMMARY:Community Acupuncture
DESCRIPTION:Receive affordable acupuncture in a calming community space designed to support healing\, balance\, and relaxation. Community acupuncture can help with stress\, pain management\, sleep\, anxiety\, and overall wellness. Treatments are $40\, and appointments are required.
URL:https://sacredmomentsmassage.com/event/community-acupuncture-2-2/2027-11-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20271124T183000
DTEND;TZID=America/New_York:20271124T193000
DTSTAMP:20260531T174245
CREATED:20260116T164118Z
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UID:10015845-1827081000-1827084600@sacredmomentsmassage.com
SUMMARY:Core & Balance
DESCRIPTION:It’s all about the core! In this class\, we focus on strengthening the core\, improving balance and enhancing overall stability and flexibility through a variety of yoga poses. Accessible for all levels. Everyone needs a strong core!
URL:https://sacredmomentsmassage.com/event/core-balance-2/2027-11-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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