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DTSTART;TZID=UTC:20240805T180000
DTEND;TZID=UTC:20240805T184500
DTSTAMP:20260405T192335
CREATED:20240527T211350Z
LAST-MODIFIED:20251112T185356Z
UID:10000580-1722880800-1722883500@sacredmomentsmassage.com
SUMMARY:Restore & Rest
DESCRIPTION:Restorative Yoga focusing on our Chakras with sprinkles of Sound Healing: Crystal Bowls\, Gongs\, Solfeggio Frequencies may be heard as you\, release tension\, balance & breathe. Join us as we create space for relaxation. Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/hatha-2-2/2024-08-05/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T110000
DTEND;TZID=America/New_York:20240805T120000
DTSTAMP:20260405T192335
CREATED:20240527T191648Z
LAST-MODIFIED:20240527T191650Z
UID:10006874-1722855600-1722859200@sacredmomentsmassage.com
SUMMARY:Chair Yoga For Every Body
DESCRIPTION:If you always wanted to start a yoga practice\, but struggle with wrist or knee pain\, then chair yoga is for you. If you struggle to get down to the floor or up from the floor\, then chair yoga is for you. Fibromyalgia? Neurological issues? Limited mobility? Senior? Office Worker? Chair Yoga is for YOU! Join us every Monday at 11:30am and see how chair yoga can benefit you. Improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain.
URL:https://sacredmomentsmassage.com/event/chair-yoga-for-every-body-2/2024-08-05/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240805T093000
DTEND;TZID=UTC:20240805T103000
DTSTAMP:20260405T192335
CREATED:20240527T191907Z
LAST-MODIFIED:20240527T191910Z
UID:10000318-1722850200-1722853800@sacredmomentsmassage.com
SUMMARY:Gentle Hatha
DESCRIPTION:Gentle Hatha is practiced at a slow pace. With gentle movements\, you will release tension and unconscious holding patterns in the body. Yoga props are used to modify postures and help support the body\, giving you the chance to fully unwind and heal. Breathing is often used to focus the mind\, re-energize the body and allow you to rest\, relax and restore.\n\n\nThis class is suitable for beginners to experienced students\, as well as those with injuries\, lack of mobility and pregnant women.
URL:https://sacredmomentsmassage.com/event/gentle-hatha-2/2024-08-05/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240803T100000
DTEND;TZID=UTC:20240803T110000
DTSTAMP:20260405T192335
CREATED:20240514T054207Z
LAST-MODIFIED:20240604T165746Z
UID:10007222-1722679200-1722682800@sacredmomentsmassage.com
SUMMARY:Beginner's Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginners-yoga-2/2024-08-03/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240802T100000
DTEND;TZID=UTC:20240802T111500
DTSTAMP:20260405T192335
CREATED:20230729T222138Z
LAST-MODIFIED:20230729T222138Z
UID:10003058-1722592800-1722597300@sacredmomentsmassage.com
SUMMARY:Yoga for Everybody
DESCRIPTION:This class is designed to meet the needs of all levels of yoga experience\, from the inquisitive beginner to the advanced enthusiast. Everyone is welcome\, whether they are just starting out or have been practicing the discipline for years. The instructor offers customizable poses that address the unique needs of each student at their own pace. Our small class sizes allow the instructor to provide individualized instruction and modified poses for your experience level\, allowing you to get the most out of your yoga practice. Yoga is for every body!   
URL:https://sacredmomentsmassage.com/event/yoga-for-everybody/2024-08-02/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240801T191500
DTEND;TZID=UTC:20240801T201500
DTSTAMP:20260405T192335
CREATED:20230729T221226Z
LAST-MODIFIED:20241010T181722Z
UID:10011159-1722539700-1722543300@sacredmomentsmassage.com
SUMMARY:Yoga for Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day. Every day. They are responsible for walking\, sitting\, standing\, running\, climbing- are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, give you a better gait and even improve the circulation of your legs. We hold stress and negative emotions- such as fear\, guilt and sadness- in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips\, or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/yoga-for-hips-and-back/2024-08-01/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240801T100000
DTEND;TZID=UTC:20240801T111500
DTSTAMP:20260405T192335
CREATED:20230729T221047Z
LAST-MODIFIED:20230729T221047Z
UID:10001892-1722506400-1722510900@sacredmomentsmassage.com
SUMMARY:Gentle Yoga
DESCRIPTION:This is a gentle class that combines yoga postures\, breathing\, and meditation. This class is geared toward students who wish to move at a slower pace.  No Yoga experience is required.  Gentle Yoga provides a beautiful way to softly wake the body up and stretch yourself out. Perfect for all levels.
URL:https://sacredmomentsmassage.com/event/gentle-yoga/2024-08-01/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T180000
DTEND;TZID=America/New_York:20240731T190000
DTSTAMP:20260405T192335
CREATED:20240123T191349Z
LAST-MODIFIED:20240123T191349Z
UID:10004753-1722448800-1722452400@sacredmomentsmassage.com
SUMMARY:Chair Yoga For Weight Loss
DESCRIPTION:Chair Yoga for weight loss! Join us every Wednesday at 6pm and see how chair yoga can benefit you. Improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. See how yoga can help you lose weight and stay healthy. Build strength. Tone muscles. Burn calories. Our acupuncturist will also be available for MIC and B-12 injections at an additional cost. MIC & B-12 is known to boost your metabolism. Hang with your peers and see what you are capable of doing!
URL:https://sacredmomentsmassage.com/event/chair-yoga-for-weight-loss/2024-07-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240731T180000
DTEND;TZID=UTC:20240731T190000
DTSTAMP:20260405T192335
CREATED:20240123T191204Z
LAST-MODIFIED:20240123T191207Z
UID:10003966-1722448800-1722452400@sacredmomentsmassage.com
SUMMARY:Community Acupuncture
DESCRIPTION:Community Acupuncture for Stress & Anxiety $25.\nPlease schedule a time.
URL:https://sacredmomentsmassage.com/event/wednesday-wellness-7-2/2024-07-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240731T093000
DTEND;TZID=UTC:20240731T103000
DTSTAMP:20260405T192335
CREATED:20230729T220547Z
LAST-MODIFIED:20241010T181236Z
UID:10001365-1722418200-1722421800@sacredmomentsmassage.com
SUMMARY:Gentle Slow Flow
DESCRIPTION:Move through each pose slowly and mindfully\, even the transitions from pose to pose is like one long slow graceful dance\, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes\, less is more!
URL:https://sacredmomentsmassage.com/event/gentle-slow-flow/2024-07-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T191500
DTEND;TZID=UTC:20240730T201500
DTSTAMP:20260405T192335
CREATED:20240513T232647Z
LAST-MODIFIED:20251112T185438Z
UID:10009717-1722366900-1722370500@sacredmomentsmassage.com
SUMMARY:Flow & Rest
DESCRIPTION:Join us for an evening of flow & rest! Best of both worlds. Class will begin with movement and joining the breath as you flow through an accessible class to all. Then\, turn your attention to breath work\, guided meditation and rest. Relax and release both body and mind as we work to restore natural balance of the central nervous system. Class will end with a deeply relaxing journey into savasana.
URL:https://sacredmomentsmassage.com/event/yoga-for-stress-relief-2/2024-07-30/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T113000
DTEND;TZID=America/New_York:20240730T130000
DTSTAMP:20260405T192335
CREATED:20240331T135139Z
LAST-MODIFIED:20240331T135139Z
UID:10005271-1722339000-1722344400@sacredmomentsmassage.com
SUMMARY:Community Acupuncture
DESCRIPTION:Affordable acupuncture in a group setting. A great way to experience acupuncture and see how it can benefit you! Appointment required. $25
URL:https://sacredmomentsmassage.com/event/community-acupuncture/2024-07-30/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T113000
DTEND;TZID=UTC:20240730T123000
DTSTAMP:20260405T192335
CREATED:20240514T133248Z
LAST-MODIFIED:20250410T161742Z
UID:10006352-1722339000-1722342600@sacredmomentsmassage.com
SUMMARY:Happy Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day\, every day. They are responsible for walking\, sitting\, standing\, running\, climbing and are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, improve gait and even circulation in your legs. We hold stress and negative emotions\, such as fear\, guilt and sadness\, in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/happy-hips-back/2024-07-30/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T100000
DTEND;TZID=America/New_York:20240730T110000
DTSTAMP:20260405T192335
CREATED:20240514T054459Z
LAST-MODIFIED:20241010T180943Z
UID:10006092-1722333600-1722337200@sacredmomentsmassage.com
SUMMARY:Yoga with Yaggi
DESCRIPTION:If you are yearning to deepen your practice\, then this class is for you!  Join Yaggi as he guides you through a yoga practice accessible to all! Through the journey\, he will sprinkle in some yoga wisdom\, pranayama breathing and what we like to refer to as “Yaggi-isms”. His smile is infectious!
URL:https://sacredmomentsmassage.com/event/yoga-with-yaggi/2024-07-30/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T190000
DTEND;TZID=America/New_York:20240729T200000
DTSTAMP:20260405T192335
CREATED:20240527T190903Z
LAST-MODIFIED:20251112T185336Z
UID:10006614-1722279600-1722283200@sacredmomentsmassage.com
SUMMARY:Evening Flow
DESCRIPTION:Let the stress of the day go with an energetic practice which utilizes synchronizing the breath with each movement. This class focuses more on the transition of each pose to the next rather than staying in the posture. Designed to work your heart\, strengthen your core and regain flexibility.
URL:https://sacredmomentsmassage.com/event/evening-flow/2024-07-29/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240729T180000
DTEND;TZID=UTC:20240729T184500
DTSTAMP:20260405T192335
CREATED:20240527T211350Z
LAST-MODIFIED:20251112T185356Z
UID:10000579-1722276000-1722278700@sacredmomentsmassage.com
SUMMARY:Restore & Rest
DESCRIPTION:Restorative Yoga focusing on our Chakras with sprinkles of Sound Healing: Crystal Bowls\, Gongs\, Solfeggio Frequencies may be heard as you\, release tension\, balance & breathe. Join us as we create space for relaxation. Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/hatha-2-2/2024-07-29/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T110000
DTEND;TZID=America/New_York:20240729T120000
DTSTAMP:20260405T192335
CREATED:20240527T191648Z
LAST-MODIFIED:20240527T191650Z
UID:10006873-1722250800-1722254400@sacredmomentsmassage.com
SUMMARY:Chair Yoga For Every Body
DESCRIPTION:If you always wanted to start a yoga practice\, but struggle with wrist or knee pain\, then chair yoga is for you. If you struggle to get down to the floor or up from the floor\, then chair yoga is for you. Fibromyalgia? Neurological issues? Limited mobility? Senior? Office Worker? Chair Yoga is for YOU! Join us every Monday at 11:30am and see how chair yoga can benefit you. Improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain.
URL:https://sacredmomentsmassage.com/event/chair-yoga-for-every-body-2/2024-07-29/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240729T093000
DTEND;TZID=UTC:20240729T103000
DTSTAMP:20260405T192335
CREATED:20240527T191907Z
LAST-MODIFIED:20240527T191910Z
UID:10000317-1722245400-1722249000@sacredmomentsmassage.com
SUMMARY:Gentle Hatha
DESCRIPTION:Gentle Hatha is practiced at a slow pace. With gentle movements\, you will release tension and unconscious holding patterns in the body. Yoga props are used to modify postures and help support the body\, giving you the chance to fully unwind and heal. Breathing is often used to focus the mind\, re-energize the body and allow you to rest\, relax and restore.\n\n\nThis class is suitable for beginners to experienced students\, as well as those with injuries\, lack of mobility and pregnant women.
URL:https://sacredmomentsmassage.com/event/gentle-hatha-2/2024-07-29/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T170000
DTEND;TZID=America/New_York:20240727T190000
DTSTAMP:20260405T192335
CREATED:20240701T105602Z
LAST-MODIFIED:20240701T105602Z
UID:10007476-1722099600-1722106800@sacredmomentsmassage.com
SUMMARY:Yoga For A Cause
DESCRIPTION:Sacred Moments Massage & Healing Center is excited to announce our next community based event: Yoga For A Cause! We have chosen the Camaraderie Foundation to be the recipient of our July give back fundraiser. The foundation’s mission is to provide healing for the “invisible wounds of war” through counseling\, emotional and spiritual support for all military service members\, veterans\, and their families. \nJoin us Saturday July 27th 5pm as we dedicate a Yoga for Every Body practice to the men & women fighting a silent war against PTSD and suicide. We have teamed up with Grounding Roots of Winter Park & Briskets BBQ Shack & Grill of Oviedo to bring you an evening of Yoga\, Fresh Juices & BBQ (Vegetarian options provided). For anyone struggling with Mental health\, Dr. Hudson\, our acupuncturist\, will be available to help. He is offering ear seeds placed on points in the ears to help ease anxiety\, stress and depression. All of this for only $30 with 100% of the money going to Camaraderie Foundation! We are limiting the attendance to 30 people and are asking you to pre-register so we can prepare. Due to limited attendance\, there are no refunds. \nCamaraderie Foundation\, Inc. is a tax-exempt\, non-profit organization pursuant to section 501(c)(3) of the Internal Revenue Code with headquarters in Orlando\, Florida. 100% of all donations benefit the mission of Camaraderie Foundation\, Inc.\nhttps://www.camaraderiefoundation.org/
URL:https://sacredmomentsmassage.com/event/yoga-for-a-cause/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240727T100000
DTEND;TZID=UTC:20240727T110000
DTSTAMP:20260405T192335
CREATED:20240514T054207Z
LAST-MODIFIED:20240604T165746Z
UID:10007221-1722074400-1722078000@sacredmomentsmassage.com
SUMMARY:Beginner's Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginners-yoga-2/2024-07-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240726T100000
DTEND;TZID=UTC:20240726T111500
DTSTAMP:20260405T192335
CREATED:20230729T222138Z
LAST-MODIFIED:20230729T222138Z
UID:10003057-1721988000-1721992500@sacredmomentsmassage.com
SUMMARY:Yoga for Everybody
DESCRIPTION:This class is designed to meet the needs of all levels of yoga experience\, from the inquisitive beginner to the advanced enthusiast. Everyone is welcome\, whether they are just starting out or have been practicing the discipline for years. The instructor offers customizable poses that address the unique needs of each student at their own pace. Our small class sizes allow the instructor to provide individualized instruction and modified poses for your experience level\, allowing you to get the most out of your yoga practice. Yoga is for every body!   
URL:https://sacredmomentsmassage.com/event/yoga-for-everybody/2024-07-26/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240725T191500
DTEND;TZID=UTC:20240725T201500
DTSTAMP:20260405T192335
CREATED:20230729T221226Z
LAST-MODIFIED:20241010T181722Z
UID:10011158-1721934900-1721938500@sacredmomentsmassage.com
SUMMARY:Yoga for Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day. Every day. They are responsible for walking\, sitting\, standing\, running\, climbing- are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, give you a better gait and even improve the circulation of your legs. We hold stress and negative emotions- such as fear\, guilt and sadness- in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips\, or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/yoga-for-hips-and-back/2024-07-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240725T100000
DTEND;TZID=UTC:20240725T111500
DTSTAMP:20260405T192335
CREATED:20230729T221047Z
LAST-MODIFIED:20230729T221047Z
UID:10001891-1721901600-1721906100@sacredmomentsmassage.com
SUMMARY:Gentle Yoga
DESCRIPTION:This is a gentle class that combines yoga postures\, breathing\, and meditation. This class is geared toward students who wish to move at a slower pace.  No Yoga experience is required.  Gentle Yoga provides a beautiful way to softly wake the body up and stretch yourself out. Perfect for all levels.
URL:https://sacredmomentsmassage.com/event/gentle-yoga/2024-07-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T180000
DTEND;TZID=America/New_York:20240724T190000
DTSTAMP:20260405T192335
CREATED:20240123T191349Z
LAST-MODIFIED:20240123T191349Z
UID:10004752-1721844000-1721847600@sacredmomentsmassage.com
SUMMARY:Chair Yoga For Weight Loss
DESCRIPTION:Chair Yoga for weight loss! Join us every Wednesday at 6pm and see how chair yoga can benefit you. Improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. See how yoga can help you lose weight and stay healthy. Build strength. Tone muscles. Burn calories. Our acupuncturist will also be available for MIC and B-12 injections at an additional cost. MIC & B-12 is known to boost your metabolism. Hang with your peers and see what you are capable of doing!
URL:https://sacredmomentsmassage.com/event/chair-yoga-for-weight-loss/2024-07-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T180000
DTEND;TZID=UTC:20240724T190000
DTSTAMP:20260405T192335
CREATED:20240123T191204Z
LAST-MODIFIED:20240123T191207Z
UID:10003965-1721844000-1721847600@sacredmomentsmassage.com
SUMMARY:Community Acupuncture
DESCRIPTION:Community Acupuncture for Stress & Anxiety $25.\nPlease schedule a time.
URL:https://sacredmomentsmassage.com/event/wednesday-wellness-7-2/2024-07-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T093000
DTEND;TZID=UTC:20240724T103000
DTSTAMP:20260405T192335
CREATED:20230729T220547Z
LAST-MODIFIED:20241010T181236Z
UID:10001364-1721813400-1721817000@sacredmomentsmassage.com
SUMMARY:Gentle Slow Flow
DESCRIPTION:Move through each pose slowly and mindfully\, even the transitions from pose to pose is like one long slow graceful dance\, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes\, less is more!
URL:https://sacredmomentsmassage.com/event/gentle-slow-flow/2024-07-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T191500
DTEND;TZID=UTC:20240723T201500
DTSTAMP:20260405T192335
CREATED:20240513T232647Z
LAST-MODIFIED:20251112T185438Z
UID:10009716-1721762100-1721765700@sacredmomentsmassage.com
SUMMARY:Flow & Rest
DESCRIPTION:Join us for an evening of flow & rest! Best of both worlds. Class will begin with movement and joining the breath as you flow through an accessible class to all. Then\, turn your attention to breath work\, guided meditation and rest. Relax and release both body and mind as we work to restore natural balance of the central nervous system. Class will end with a deeply relaxing journey into savasana.
URL:https://sacredmomentsmassage.com/event/yoga-for-stress-relief-2/2024-07-23/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T113000
DTEND;TZID=America/New_York:20240723T130000
DTSTAMP:20260405T192335
CREATED:20240331T135139Z
LAST-MODIFIED:20240331T135139Z
UID:10005270-1721734200-1721739600@sacredmomentsmassage.com
SUMMARY:Community Acupuncture
DESCRIPTION:Affordable acupuncture in a group setting. A great way to experience acupuncture and see how it can benefit you! Appointment required. $25
URL:https://sacredmomentsmassage.com/event/community-acupuncture/2024-07-23/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T113000
DTEND;TZID=UTC:20240723T123000
DTSTAMP:20260405T192335
CREATED:20240514T133248Z
LAST-MODIFIED:20250410T161742Z
UID:10006351-1721734200-1721737800@sacredmomentsmassage.com
SUMMARY:Happy Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day\, every day. They are responsible for walking\, sitting\, standing\, running\, climbing and are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, improve gait and even circulation in your legs. We hold stress and negative emotions\, such as fear\, guilt and sadness\, in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/happy-hips-back/2024-07-23/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260405T192335
CREATED:20240514T054459Z
LAST-MODIFIED:20241010T180943Z
UID:10006091-1721728800-1721732400@sacredmomentsmassage.com
SUMMARY:Yoga with Yaggi
DESCRIPTION:If you are yearning to deepen your practice\, then this class is for you!  Join Yaggi as he guides you through a yoga practice accessible to all! Through the journey\, he will sprinkle in some yoga wisdom\, pranayama breathing and what we like to refer to as “Yaggi-isms”. His smile is infectious!
URL:https://sacredmomentsmassage.com/event/yoga-with-yaggi/2024-07-23/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
END:VCALENDAR