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X-WR-CALDESC:Events for Sacred Moments Massage
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DTSTART;TZID=UTC:20230807T180000
DTEND;TZID=UTC:20230807T190000
DTSTAMP:20260407T162400
CREATED:20230729T220230Z
LAST-MODIFIED:20251112T185702Z
UID:10000528-1691431200-1691434800@sacredmomentsmassage.com
SUMMARY:Hatha
DESCRIPTION:This class is based on physical postures (asanas) that we hold with mindfulness and breath. We take time to explore the nuances of the pose before we transition into the next pose. Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/hatha/2023-08-07/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230807T093000
DTEND;TZID=UTC:20230807T104500
DTSTAMP:20260407T162400
CREATED:20230729T220044Z
LAST-MODIFIED:20230729T220044Z
UID:10000266-1691400600-1691405100@sacredmomentsmassage.com
SUMMARY:Gentle Hatha
DESCRIPTION:Gentle Hatha is practiced at a slow pace. With gentle movements\, you will release tension and unconscious holding patterns in the body. Yoga props are used to modify postures and help support the body\, giving you the chance to fully unwind and heal. Breathing is often used to focus the mind\, re-energize the body and allow you to rest\, relax and restore.\n\n\nThis class is suitable for beginners to experienced students\, as well as those with injuries\, lack of mobility and pregnant women.
URL:https://sacredmomentsmassage.com/event/gentle-hatha/2023-08-07/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230805T100000
DTEND;TZID=UTC:20230805T110000
DTSTAMP:20260407T162400
CREATED:20230729T222235Z
LAST-MODIFIED:20230729T222235Z
UID:10003268-1691229600-1691233200@sacredmomentsmassage.com
SUMMARY:Beginner's Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginners-yoga/2023-08-05/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230804T100000
DTEND;TZID=UTC:20230804T111500
DTSTAMP:20260407T162400
CREATED:20230729T222138Z
LAST-MODIFIED:20230729T222138Z
UID:10003006-1691143200-1691147700@sacredmomentsmassage.com
SUMMARY:Yoga for Everybody
DESCRIPTION:This class is designed to meet the needs of all levels of yoga experience\, from the inquisitive beginner to the advanced enthusiast. Everyone is welcome\, whether they are just starting out or have been practicing the discipline for years. The instructor offers customizable poses that address the unique needs of each student at their own pace. Our small class sizes allow the instructor to provide individualized instruction and modified poses for your experience level\, allowing you to get the most out of your yoga practice. Yoga is for every body!   
URL:https://sacredmomentsmassage.com/event/yoga-for-everybody/2023-08-04/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230803T191500
DTEND;TZID=UTC:20230803T201500
DTSTAMP:20260407T162400
CREATED:20230729T221226Z
LAST-MODIFIED:20241010T181722Z
UID:10011107-1691090100-1691093700@sacredmomentsmassage.com
SUMMARY:Yoga for Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day. Every day. They are responsible for walking\, sitting\, standing\, running\, climbing- are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, give you a better gait and even improve the circulation of your legs. We hold stress and negative emotions- such as fear\, guilt and sadness- in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips\, or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/yoga-for-hips-and-back/2023-08-03/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230803T100000
DTEND;TZID=UTC:20230803T111500
DTSTAMP:20260407T162400
CREATED:20230729T221047Z
LAST-MODIFIED:20230729T221047Z
UID:10001840-1691056800-1691061300@sacredmomentsmassage.com
SUMMARY:Gentle Yoga
DESCRIPTION:This is a gentle class that combines yoga postures\, breathing\, and meditation. This class is geared toward students who wish to move at a slower pace.  No Yoga experience is required.  Gentle Yoga provides a beautiful way to softly wake the body up and stretch yourself out. Perfect for all levels.
URL:https://sacredmomentsmassage.com/event/gentle-yoga/2023-08-03/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230802T180000
DTEND;TZID=UTC:20230802T193000
DTSTAMP:20260407T162400
CREATED:20230729T221929Z
LAST-MODIFIED:20230802T220135Z
UID:10003914-1690999200-1691004600@sacredmomentsmassage.com
SUMMARY:Community Acupuncture
DESCRIPTION:Community Acupuncture for Stress & Anxiety $25.\nPlease schedule a time.
URL:https://sacredmomentsmassage.com/event/wednesday-wellness-7/2023-08-02/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230802T093000
DTEND;TZID=UTC:20230802T103000
DTSTAMP:20260407T162400
CREATED:20230729T220547Z
LAST-MODIFIED:20241010T181236Z
UID:10001313-1690968600-1690972200@sacredmomentsmassage.com
SUMMARY:Gentle Slow Flow
DESCRIPTION:Move through each pose slowly and mindfully\, even the transitions from pose to pose is like one long slow graceful dance\, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes\, less is more!
URL:https://sacredmomentsmassage.com/event/gentle-slow-flow/2023-08-02/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230801T190000
DTEND;TZID=UTC:20230801T200000
DTSTAMP:20260407T162400
CREATED:20230729T220445Z
LAST-MODIFIED:20251112T185637Z
UID:10001051-1690916400-1690920000@sacredmomentsmassage.com
SUMMARY:Yoga for Stress Relief
DESCRIPTION:Join us for an evening of stress relief! This class will include mindful and gentle movement\, leading into gentle\, supported poses. Special attention is placed on areas of the body where stress accumulates and many tools and techniques including breathwork\, guided meditation and more will be used to relax and release both body and mind as we work to restore natural balance of the central nervous system. Class will end with a deeply relaxing journey into savasana.
URL:https://sacredmomentsmassage.com/event/yoga-for-stress-relief/2023-08-01/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230801T100000
DTEND;TZID=UTC:20230801T110000
DTSTAMP:20260407T162400
CREATED:20230729T220403Z
LAST-MODIFIED:20230729T220403Z
UID:10000789-1690884000-1690887600@sacredmomentsmassage.com
SUMMARY:Beginner Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginner-yoga/2023-08-01/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230731T180000
DTEND;TZID=UTC:20230731T190000
DTSTAMP:20260407T162400
CREATED:20230729T220230Z
LAST-MODIFIED:20251112T185702Z
UID:10000527-1690826400-1690830000@sacredmomentsmassage.com
SUMMARY:Hatha
DESCRIPTION:This class is based on physical postures (asanas) that we hold with mindfulness and breath. We take time to explore the nuances of the pose before we transition into the next pose. Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/hatha/2023-07-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230731T093000
DTEND;TZID=UTC:20230731T104500
DTSTAMP:20260407T162400
CREATED:20230729T220044Z
LAST-MODIFIED:20230729T220044Z
UID:10000265-1690795800-1690800300@sacredmomentsmassage.com
SUMMARY:Gentle Hatha
DESCRIPTION:Gentle Hatha is practiced at a slow pace. With gentle movements\, you will release tension and unconscious holding patterns in the body. Yoga props are used to modify postures and help support the body\, giving you the chance to fully unwind and heal. Breathing is often used to focus the mind\, re-energize the body and allow you to rest\, relax and restore.\n\n\nThis class is suitable for beginners to experienced students\, as well as those with injuries\, lack of mobility and pregnant women.
URL:https://sacredmomentsmassage.com/event/gentle-hatha/2023-07-31/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230729T100000
DTEND;TZID=UTC:20230729T110000
DTSTAMP:20260407T162400
CREATED:20230729T222235Z
LAST-MODIFIED:20230729T222235Z
UID:10003267-1690624800-1690628400@sacredmomentsmassage.com
SUMMARY:Beginner's Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginners-yoga/2023-07-29/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230728T100000
DTEND;TZID=UTC:20230728T111500
DTSTAMP:20260407T162400
CREATED:20230729T222138Z
LAST-MODIFIED:20230729T222138Z
UID:10003005-1690538400-1690542900@sacredmomentsmassage.com
SUMMARY:Yoga for Everybody
DESCRIPTION:This class is designed to meet the needs of all levels of yoga experience\, from the inquisitive beginner to the advanced enthusiast. Everyone is welcome\, whether they are just starting out or have been practicing the discipline for years. The instructor offers customizable poses that address the unique needs of each student at their own pace. Our small class sizes allow the instructor to provide individualized instruction and modified poses for your experience level\, allowing you to get the most out of your yoga practice. Yoga is for every body!   
URL:https://sacredmomentsmassage.com/event/yoga-for-everybody/2023-07-28/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230727T191500
DTEND;TZID=UTC:20230727T201500
DTSTAMP:20260407T162400
CREATED:20230729T221226Z
LAST-MODIFIED:20241010T181722Z
UID:10011106-1690485300-1690488900@sacredmomentsmassage.com
SUMMARY:Yoga for Hips & Back
DESCRIPTION:Why come to a hip opening class? Our hip muscles work for us all day. Every day. They are responsible for walking\, sitting\, standing\, running\, climbing- are constantly activated and at a great risk of being injured. Supple hips can ease back pain\, give you a better gait and even improve the circulation of your legs. We hold stress and negative emotions- such as fear\, guilt and sadness- in our pelvis. A regular practice of hip opening postures can greatly reduce wear and tear on the hip joints\, spine and knees. In this class we will strengthen\, lengthen and loosen our hips and low backs. If you sit a lot\, tend to have tension in your hips\, or are an athlete looking for a recovery class\, Happy Hips & Back is what your body is craving! Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/yoga-for-hips-and-back/2023-07-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230727T100000
DTEND;TZID=UTC:20230727T111500
DTSTAMP:20260407T162400
CREATED:20230729T221047Z
LAST-MODIFIED:20230729T221047Z
UID:10001839-1690452000-1690456500@sacredmomentsmassage.com
SUMMARY:Gentle Yoga
DESCRIPTION:This is a gentle class that combines yoga postures\, breathing\, and meditation. This class is geared toward students who wish to move at a slower pace.  No Yoga experience is required.  Gentle Yoga provides a beautiful way to softly wake the body up and stretch yourself out. Perfect for all levels.
URL:https://sacredmomentsmassage.com/event/gentle-yoga/2023-07-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230726T093000
DTEND;TZID=UTC:20230726T103000
DTSTAMP:20260407T162400
CREATED:20230729T220547Z
LAST-MODIFIED:20241010T181236Z
UID:10001312-1690363800-1690367400@sacredmomentsmassage.com
SUMMARY:Gentle Slow Flow
DESCRIPTION:Move through each pose slowly and mindfully\, even the transitions from pose to pose is like one long slow graceful dance\, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes\, less is more!
URL:https://sacredmomentsmassage.com/event/gentle-slow-flow/2023-07-26/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230726
DTEND;VALUE=DATE:20230727
DTSTAMP:20260407T162400
CREATED:20230729T221630Z
LAST-MODIFIED:20230802T220017Z
UID:10003913-1690358400-1690390800@sacredmomentsmassage.com
SUMMARY:Wednesday Wellness
DESCRIPTION:Various topics to assist you on your wellness journey.
URL:https://sacredmomentsmassage.com/event/wednesday-wellness-4/2023-07-26/2/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230726
DTEND;VALUE=DATE:20230727
DTSTAMP:20260407T162400
CREATED:20230729T221630Z
LAST-MODIFIED:20230802T220017Z
UID:10002623-1690329600-1690415999@sacredmomentsmassage.com
SUMMARY:Wednesday Wellness
DESCRIPTION:Various topics to assist you on your wellness journey.
URL:https://sacredmomentsmassage.com/event/wednesday-wellness-4/2023-07-26/1/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230725T190000
DTEND;TZID=UTC:20230725T200000
DTSTAMP:20260407T162400
CREATED:20230729T220445Z
LAST-MODIFIED:20251112T185637Z
UID:10001050-1690311600-1690315200@sacredmomentsmassage.com
SUMMARY:Yoga for Stress Relief
DESCRIPTION:Join us for an evening of stress relief! This class will include mindful and gentle movement\, leading into gentle\, supported poses. Special attention is placed on areas of the body where stress accumulates and many tools and techniques including breathwork\, guided meditation and more will be used to relax and release both body and mind as we work to restore natural balance of the central nervous system. Class will end with a deeply relaxing journey into savasana.
URL:https://sacredmomentsmassage.com/event/yoga-for-stress-relief/2023-07-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230725T100000
DTEND;TZID=UTC:20230725T110000
DTSTAMP:20260407T162400
CREATED:20230729T220403Z
LAST-MODIFIED:20230729T220403Z
UID:10000788-1690279200-1690282800@sacredmomentsmassage.com
SUMMARY:Beginner Yoga
DESCRIPTION:Never practiced yoga? If you want a gentle way to learn more about yoga\, this class is for you!  In a safe and relaxing atmosphere\, we will take the time to get to know and feel grounded in each pose\, as we concentrate on the importance of the depth and fullness of our breath. All are welcome! This is an excellent introduction for new students and great for the intermediate/experienced student looking to fine tune their practice.
URL:https://sacredmomentsmassage.com/event/beginner-yoga/2023-07-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230724T180000
DTEND;TZID=UTC:20230724T190000
DTSTAMP:20260407T162400
CREATED:20230729T220230Z
LAST-MODIFIED:20251112T185702Z
UID:10000526-1690221600-1690225200@sacredmomentsmassage.com
SUMMARY:Hatha
DESCRIPTION:This class is based on physical postures (asanas) that we hold with mindfulness and breath. We take time to explore the nuances of the pose before we transition into the next pose. Suitable for all levels.
URL:https://sacredmomentsmassage.com/event/hatha/2023-07-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230724T093000
DTEND;TZID=UTC:20230724T104500
DTSTAMP:20260407T162400
CREATED:20230729T220044Z
LAST-MODIFIED:20230729T220044Z
UID:10000264-1690191000-1690195500@sacredmomentsmassage.com
SUMMARY:Gentle Hatha
DESCRIPTION:Gentle Hatha is practiced at a slow pace. With gentle movements\, you will release tension and unconscious holding patterns in the body. Yoga props are used to modify postures and help support the body\, giving you the chance to fully unwind and heal. Breathing is often used to focus the mind\, re-energize the body and allow you to rest\, relax and restore.\n\n\nThis class is suitable for beginners to experienced students\, as well as those with injuries\, lack of mobility and pregnant women.
URL:https://sacredmomentsmassage.com/event/gentle-hatha/2023-07-24/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T183000
DTEND;TZID=America/New_York:20230628T193000
DTSTAMP:20260407T162400
CREATED:20230729T210049Z
LAST-MODIFIED:20230729T214158Z
UID:10000001-1687977000-1687980600@sacredmomentsmassage.com
SUMMARY:Yoga & Acupuncture for Menopause
DESCRIPTION:Are you experiencing a menopausal transition? Menopause is a natural and inevitable phase that every woman experiences as she ages. With menopause comes a range of uncomfortable bodily changes: mood swings\, hot flashes\, insomnia\, anxiety\, and weight gain just to name a few. In addition\, this time in a woman’s life can be full of other stressful transitions: caring for aging parents or relatives\, supporting their children as they move into adulthood\, or taking on new responsibilities at work.\nIf you are struggling with brain fog\, hot flashes\, mood swings\, fatigue\, weight gain\, and reduced bone density\, then let us help you. Naturally. Yoga and Acupuncture can help ease the transition of perimenopause and alleviate many of the symptoms associated with Menopause.\nJoin Julia\, Iyengar Yoga Instructor\, & Dr. Hudson\, Board Certified Acupuncture Physician\, for a gentle AcuYoga session combining poses and acupoints focused on helping the body regulate hormone levels through its stimulation of the nervous system. Combining acupuncture with yoga poses that regulate hormone releasing glands gives a synergistic effect. This helps the body adapt naturally to mental and physical changes associated with menopause. \nThe evening will offer a gentle and supportive practice specifically geared towards alleviating the symptoms of menopause. This class will also include breathing techniques and mindful meditation exercises to help manage the main symptoms. \n\nReduce Stress and Anxiety\nAlleviate Mood Swings\nImprove Sleep Quality\nReduce Hot Flashes\nPromote Bone Health\, combating Osteoporosis & Risk of Fractures\nIncrease Energy & Stamina\nCalm the MindProm\note Weight Management\n\nCost $30. Due to limited attendance\, no refunds. Follow the link to prepay.
URL:https://sacredmomentsmassage.com/event/yoga-acupuncture-for-menopause/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230617T173000
DTEND;TZID=UTC:20230617T183000
DTSTAMP:20260407T162400
CREATED:20230729T214324Z
LAST-MODIFIED:20230729T214337Z
UID:10000002-1687023000-1687026600@sacredmomentsmassage.com
SUMMARY:Moon Talisman Workshop
DESCRIPTION:Learn about the Mansions of the Moon and the Moon’s creative power as it travels through them. Each Mansion supports specific activities\, similar to the phases of the Moon. In this workshop\, we will be creating a simple but effective Talisman for the 7th Mansion of the Moon. The 7th Mansion supports the acquisition of “all good things”! It can help with increasing income and business profits\, promoting friendship and love\, healing the sick\, safe travel or any good desire. You will be able to personalize your Talisman to your specific good wishes. If you came to the first workshop\, this is an opportunity to reinforce your connection with the Angel of the 7th Mansion and increase the manifestation of “all good things”. The more times you make a talisman for a specific Mansion the stronger the effects! If you didn’t come to the first one\, this is your chance to get started. At this time the Moon is again powerfully placed conjunct the Midheaven and trine to Jupiter. \n$30 Due to limited space No Refunds. Follow the link to prepay.
URL:https://sacredmomentsmassage.com/event/moon-talisman-workshop/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
END:VCALENDAR