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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2026-10-23/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-10-30/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-11-06/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-11-13/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-11-20/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-11-27/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2026-12-04/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-12-11/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
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URL:https://sacredmomentsmassage.com/event/strength-flow/2026-12-18/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2026-12-25/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-01-01/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-01-08/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-01-15/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-01-22/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-01-29/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-02-05/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-02-12/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-02-19/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-02-26/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-03-05/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-03-12/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-03-19/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-03-26/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-04-02/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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DTSTART;TZID=America/New_York:20270409T113000
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UID:10019466-1807270200-1807273800@sacredmomentsmassage.com
SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-04-09/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-04-16/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
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SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-04-23/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270430T113000
DTEND;TZID=America/New_York:20270430T123000
DTSTAMP:20260814T161033Z
CREATED:20260814T161033Z
LAST-MODIFIED:20260814T161033Z
UID:10019469-1809084600-1809088200@sacredmomentsmassage.com
SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-04-30/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270507T113000
DTEND;TZID=America/New_York:20270507T123000
DTSTAMP:20260814T161033Z
CREATED:20260814T161033Z
LAST-MODIFIED:20260814T161033Z
UID:10019470-1809689400-1809693000@sacredmomentsmassage.com
SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-05-07/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270514T113000
DTEND;TZID=America/New_York:20270514T123000
DTSTAMP:20260814T161033Z
CREATED:20260814T161033Z
LAST-MODIFIED:20260814T161033Z
UID:10019471-1810294200-1810297800@sacredmomentsmassage.com
SUMMARY:Strength & Flow
DESCRIPTION:Build strength without sacrificing flexibility. Strength & Flow combines yoga-inspired movement with optional light hand weights to improve muscular strength\, balance\, stability\, and core endurance. This full-body class is designed to help you move with greater confidence while enhancing posture\, mobility\, and overall functional fitness. With modifications available for every level\, you’ll leave feeling stronger\, more balanced\, and empowered for everyday life.
URL:https://sacredmomentsmassage.com/event/strength-flow/2027-05-14/
LOCATION:Sacred Moments Massage & Healing Center\, 995 Westwood Square Ste A\, Oviedo\, FL\, 32765\, United States
END:VEVENT
END:VCALENDAR