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Yoga & Wellness Book Club
April 26 @ 4:30 pm - 6:00 pm
$20.00
In keeping with our mission to assist and support you on your health and wellness journey, we are excited to announce our next Yoga & Wellness Book Club meet up! Our club will meet Saturday, April 26th at 4:30pm.
This intentional series will expand your mind, introduce you to new practices and cultivate community! Allyn will lead the discussion on selected books, and guide you through gentle yoga and meditation inspired by the teachings. Light snacks provided. We encourage you to read the book prior to each meeting. April’s pick is: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown. Another one of Allyn’s favorite books! You can find the book at Amazon, Ebay and even your local library!
This intentional series will expand your mind, introduce you to new practices and cultivate community! Allyn will lead the discussion on selected books, and guide you through gentle yoga and meditation inspired by the teachings. Light snacks provided. We encourage you to read the book prior to each meeting. April’s pick is: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown. Another one of Allyn’s favorite books! You can find the book at Amazon, Ebay and even your local library!
Connect with others. Have fun. Gain new perspectives. Improve health.
Please come with an open mind. Wear comfortable clothing. Bring a yoga mat (if you have one), a journal/notebook and pen. $20. Due to limited space, no refunds.