Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.

Combine traditional yoga postures with strength training, using hand weights and other props to build strength, improve flexibility, and boost metabolism. This class is designed to sculpt and tone various muscle groups, targeting areas like arms, legs, core and back Suitable for all fitness levels, whether you're a beginner or an experienced yogi.