Gentle Slow Flow

Gentle Slow Flow
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Move through each pose slowly and mindfully, even the transitions from pose to pose is like one long slow graceful dance, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes, […]

Start Your Practice:
A Beginner’s Guide to Yoga Part 2

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Ever wanted to try yoga but felt a little intimidated to step onto the mat? Or maybe you’ve practiced before but want to get back to basics and refine your foundation? Welcome to your new adventure at Sacred Moments Yoga Studio in Oviedo! Join instructors Allyn & Brandi for “Start Your Practice,” a 2-part workshop […]

$39.00