Gentle Slow Flow

Gentle Slow Flow
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Move through each pose slowly and mindfully, even the transitions from pose to pose is like one long slow graceful dance, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Good for beginners and seasoned yogis as well. Sometimes, […]

Sacred Yang: A Sound Healing for Grounding & Inner Strength

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

After exploring the flow of feminine energy in May, we now anchor into the steady support of Yang. In honor of Father’s Day, we gather to explore Yang energy, the active, protective, and supportive force that lives within us all. In traditional philosophy, Yang represents masculine energy: the part of us that creates structure, holds […]