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Event Series Event Series: Evening Flow

Evening Flow

June 3 @ 7:00 pm - 8:00 pm

Let the stress of the day go with an energetic practice which utilizes synchronizing the breath with each movement. This class focuses more on the transition of each pose to the next rather than staying in the posture. Designed to work your heart, strengthen your core and regain flexibility.


June 3
7:00 pm - 8:00 pm
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