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Event Series Event Series: Hatha

Hatha

April 15 @ 6:00 pm - 7:00 pm

This class is based on physical postures (asanas) that we hold with mindfulness and breath. We take time to explore the nuances of the pose before we transition into the next pose. Suitable for all levels.

Details

Date:
April 15
Time:
6:00 pm - 7:00 pm
Series:
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