Morning Mindful Flow

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Let's slow it down on all levels. In this class, we will move slowly and mindfully. When you feel like doing nothing, but know you should be doing something, maybe you need to tune in rather than work out. This class is a perfect way to begin your Sunday.  Focus on being present in the […]

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