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Event Series Event Series: Hatha

Hatha

July 24, 2023 @ 6:00 pm - 7:00 pm

This class is based on physical postures (asanas) that we hold with mindfulness and breath. We take time to explore the nuances of the pose before we transition into the next pose. Suitable for all levels.

Details

Date:
July 24, 2023
Time:
6:00 pm - 7:00 pm
Series:
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