Event Series Beginner Yoga

Beginner Yoga

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you!  In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All […]

Event Series Community Acupuncture

Community Acupuncture

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Affordable acupuncture in a group setting. A great way to experience acupuncture and see how it can benefit you! Appointment required. $25

Event Series Yoga for Stress Relief

Yoga for Stress Relief

Join us for an evening of stress relief! This class will include mindful and gentle movement, leading into gentle, supported poses. Special attention is placed on areas of the body where stress accumulates and many tools and techniques including breathwork, guided meditation and more will be used to relax and release both body and mind […]

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