Beginner’s Yoga

Beginner’s Yoga
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you!  In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All […]

Winter Solstice Gathering

Join Allyn, our yoga instructor, for a peaceful evening as we welcome the Winter Solstice-the longest night of the year. Celebrate this time of reflection, inner peace, and renewal through a holistic gentle yoga practice, a candlelight ceremony, mindfulness & breathing practices, healing sounds, scents, energy, journaling, and nourishing snacks. Connect with yourself and others […]

$30.00