Events for January 11, 2025

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Beginner’s Yoga

Beginner’s Yoga
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you!  In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All […]

Tai Chi/QiGong Workshop

QiGong and Tai Chi are closely related Chinese practices that offer numerous health benefits. While they share many similarities, there are some differences in their focus and application.
In this workshop students will get an understanding of the theory and mechanics of these two powerful practices, as well as gain experiential knowledge of why they are so valuable.

$25.00