Sunday Funday Flow
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, OviedoBuild Strength, Release Tension, and Find Your Inner Calm.
Build Strength, Release Tension, and Find Your Inner Calm.
A great way to begin your week & your morning. Let’s slow it down on all levels. First, we tune in. Connect to our breath. Move slowly, gently through an all-levels yoga practice. After allowing our bodies to relax through gentle movements, we turn our awareness to our minds, our breath, as we journey through […]
Ever wanted to try yoga but felt a little intimidated to step onto the mat? Or maybe you’ve practiced before but want to get back to basics and refine your foundation? Welcome to your new adventure at Sacred Moments Yoga Studio in Oviedo! Join instructors Allyn & Brandi for “Start Your Practice,” a 2-part workshop […]