Beginner’s Yoga

Beginner’s Yoga
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you!  In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All […]

Sacred Restore: Trauma-Informed Healing Circle

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Join us for an evening dedicated to reconnecting with your body, calming your nervous system, and cultivating a deeper sense of peace. This month's Sacred Restore Healing Circle is designed to be experiential and interactive, offering gentle practices that move beyond understanding healing and into experiencing it. Together, we will explore: • Gentle trauma-informed yoga […]

$35.00