Beginner’s Yoga

Beginner’s Yoga
Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you!  In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All […]

Sacred Healing Circle: Sacred Shine

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

A Healing-Centered Yoga Journey for Survivors and Anyone Navigating Life's Challenges Support. Strengthen. Shine. Survival takes many forms. Sometimes it means finding your way through trauma or loss. Sometimes it means rebuilding after illness, navigating a life-changing transition or learning to reconnect with yourself after a difficult season. Sacred Shine is a welcoming and uplifting […]