Event Series Beginner’s Yoga

Beginner’s Yoga

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

Never practiced yoga? If you want a gentle way to learn more about yoga, this class is for you!  In a safe and relaxing atmosphere, we will take the time to get to know and feel grounded in each pose, as we concentrate on the importance of the depth and fullness of our breath. All […]

Tai Chi Flow Workshop Part 2

Sacred Moments Massage & Healing Center 995 Westwood Square Ste A, Oviedo

You asked for it. We delivered. Tai Chi Workshop part 2 in Oviedo! Ty will review movements you were shown in the previous workshop and then add more. If you were unable to join us for part 1, no worries. The review will catch you up! Tai Chi focuses on balance, coordination, breath, proprioception, and […]

$25.00
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